Radiant Skin – Beauty Secrets for Women over 40

Nourish Your Skin With The Goodness of Coconut

As we get older taking good care of our skin becomes critically important, and with all the products on the market it can become overwhelming what to buy. The secret is to follow a skin care regime that will keep your skin hydrated and nourished.

Nourishing your skin is so important because healthy skin locks in moisture which prevents your skin from drying and pre-mature ageing. You will be happy to know that there is a product on the market that takes care of this naturally, giving you supple glowing skin – it is coconut oil. In the east, people swear by the goodness of coconuts.

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Coconut oil has many virtues- it is known to be a great source of nourishment for your skin along with having deep moisturizing properties. Coconut oil is an excellent moisturizer and helps keep wrinkles and fine lines at bay. Coconut oil can be used daily before your bath to keep your skin feeling soft, supple and hydrated. Or you may like to apply it as a night serum so that it feeds your skin while you sleep.

Coconut water and juices are known to clear even the most stubborn of all blemishes such as scars and premature ageing. Thus, they work wonders on pigmentation marks and dark spots. Every component of this versatile nut can be used for your benefit. If you don’t fancy using it all over your body, then you can simply eat a bit every day. It has unique fatty acids that work miracles for your skin and your general health.

The Benefits of Antioxidants:

Antioxidants are not just good for the body’s immunity; they are also k nown to slow the aging process. There are plenty of foods rich in antioxidants and it is extremely important to consume plenty of them in order to remain healthy and to keep you looking at least ten years younger. Antioxidants is replete is various fruits and vegetables such as berries, artichokes, cocoa beans, carrots, potatoes and apples. While antioxidants are known for their overall goodness, some of their greatest benefits are:

1. Reverses sun damage: The sun can dry your skin and kill skin cells. Antioxidants help increase blood circulation and cell metabolism to keep your skin looking youthful and nourished. They also help generate new skin cells thus building a defense mechanism against harmful sun rays.

2. Skin tightening: Antioxidants are proven to reverse signs of aging by increasing cell metabolism. The skin feels firmer and rejuvenated as antioxidants help in maintaining the healthy balance of the skin by keeping it moisturized and hydrated.

3. Removes scars and pigmentation: Antioxidants help in the development of new skin cells and promote a more even skin tone. Thus they are powerful agents in not just restoring skin’s vitality but also in minimizing scars and pigmentation marks.

The Benefits of Peptides:

Peptides are a revolutionary discovery in the world of skin care and anti-aging. Peptides are basically long chains of mini proteins and they are usually made up of amino acids. It has the same composition as collagens, only collagens are longer and more complex chains of amino acids strung together.

Use of peptides mimics the skin’s needs of collagen and is proven to be highly beneficial in reversing signs of aging. Peptides come in many forms and a lot of antiaging creams in the market contain copious amounts of this revolutionary substance. Regular use of peptides helps reduce fine lines and wrinkles and also helps make skin firm and hydrated.

Peptides help to restore the youthfulness of the skin and helps maintain its natural glow. This dynamic substance is known for its versatility and many use it to promote hair growth and eye lashes as well. Some types of peptides also help relax muscles of the skin and give the effects of Botox in a painless and alternative fashion.

Peptides are also known to be beneficial in reducing scars and pigmentation marks. They help boost the skin’s natural collagens and repairs the damaged cells to give you a natural and even skin tone. They are equally effective in reversing sun and environment related damages.

Retinoids Help Reduce Fine Lines And Wrinkles:

Retinoids help fight signs of anti-aging such as fine lines and wrinkles and gives your skin a smooth and even appearance. Retinoids are essentially derivatives of Vitamin A and have diverse benefits. They help improve vision, promote bone growth, cell renewal and are also known to benefit people suffering from Kaposi’s sarcoma.

Retinoids are proven to be the best supplement when it comes of anti-aging. They intrinsically boost the collagen of the skin to give you a more firm and youthful skin. It can almost instantaneously make you look up to ten years younger. However, they do have potential side effects such as dryness and itchy skin but the body slowly does build tolerance to the product.

If you are planning to use a retinoid based cream, it is best to take ample precautions before using it– speak to your doctor first. It is also important to remember that any retinoid based cream should be used only at night as sun exposure diminishes the effects of retinoids. If used properly and with caution, retinoids can be the miracle you have been looking for in terms of anti-aging.

Juvederm Treatment:

As we age, our skin begins to lose its natural elasticity and firmness. As the skin starts to lose its youthfulness, fine lines, wrinkles and folds begin to form. It is only but natural that our hopes of ever regaining that beautiful youthful glow dampen with our sagging skin.

Juvederm is a revolutionary skin treatment that helps to win back the glow of youth! Juvederm is an injectable gel filler administered by cosmetic dermatologists to get rid of unwanted lines and wrinkles. It also helps smooth folds of the skin and gives you a firmer and more even skin tone.

Now you don’t need to turn to complicated surgical treatments to get that radiant youthfulness back. Juvederm is a simple, non-surgical and comfortable procedure which will not only make you look great but also make you feel replenished.

Juvederm helps restore the natural firmness of the skin and also enhances the facial features to give you a younger looking skin. This treatment can used for various different purposes such as reducing fine lines, wrinkles or just to enhance the natural contours of your face.

Looking younger and more vibrant has never been simpler. And the best thing is that it lasts anywhere from one to two years. All you need is a sitting with a reliable cosmetic dermatologist and you bid good bye to old age forever!

Rosehip Oil:

Rosehip seed oil is nature’s own miracle. This oil is something you have surely heard about but probably haven’t known how truly wonderful this substance is. Rosehip oil is good for almost all kinds of skin problems and is especially effective in anti-aging. It is rich in powerful antioxidants, vitamin C and fatty acids that help restore the natural glow of the skin.

 The natural healing ingredients of rosehip seed oil help reduce fine lines and wrinkles. It also works wonders to restore the skin’s elasticity giving you a firmer and more youthful appearance. The powerful antioxidants in this oil help eliminate the free radicals and repairs damaged skin cells.

 Rosehip seed oil is filled with vitamin C which is known to boost the collagen levels in your skin. Vitamin C also helps reverse signs of sun damage, fights fine lines and wrinkles leaving your skin feeling soft and supple.

 The fatty acids in rosehip seed oil helps keep the skin feeling nourished and hydrated. It fights against the environmental stressors that make your skin age faster. It helps restore the elasticity of the skin and is proven to work even better than botox.

So if you are looking for a natural remedy to fight signs of aging, you cannot get anything better than this miracle oil.

7PM Repairers:

Many dermatologists recommend a proper night time regimen. It is believed that the skin cells just like all other cells of your body repair the damage caused to them at night while we sleep. During the day our skin is exposed to a whole range of free radicals and environmental damage. The harmful sun rays, pollution and our metabolism produce a lot of toxins that damage skin cells.

Most dermatologists recommend a holistic skin cell repair system at night time. This allows the damaged skin cells to repair and gives you a radiant and glowing complexion. Vitamin C based creams and serums are highly recommended as vitamin C helps repair and prevent sun damage.

You can also use a retinoid based serum or cream at night. Retinoids are known to boost the collagen levels in your skin, giving you a firmer and more even skin tone. Many dermatologists also recommend peptide based creams or creams rich in vitamin A.

If you use both a serum and a cream, it is a good idea to apply the serum first and allow ample time for it to sink into your skin cells. Then you can use the cream and retire for the night. It is also important to get ample rest as it is only when we sleep that our skin cells repair the damage.

What To Look For In A Face Cream:

With so many different types of face cream out there, it is but natural to be confused about what you need. As we age, taking care of our skin becomes crucial and finding the best product to suit your needs is of utmost importance. While many face creams claim to work wonders but show poor results. The secret to finding the perfect face cream lies in understanding your skin’s needs!

1. Retinoids: These are derived from Vitamin A and are known to work wonders with your skin. Retinoids boosts collagens that are necessary to fight fine lines and wrinkles. They repair and renew cells to give you a firmer and more even appearance.

2. Peptides: These not only help boost collagens but also give you a youthful and radiant skin. They are known to fight scars and pigmentation marks and also work wonders with sun damage. They help repair damaged skin cells and keep your skin nourished and hydrated.

3. Vitamin E: This is an excellent source of moisturizer. It nourishes your skin and keeps it looking healthy and glowing at all times. It prevents your skin from sun and environmental damage.

Daily Skin Care Routine:

Many of us spend thousands of dollars on cosmetics but fail to follow a proper routine for our skin. If you follow these simple steps every day, you can achieve flawless skin in little time.

1. Cleanse, cleanse, and cleanse: Make sure your skin is squeaky clean at all times. If you have an oily skin, then use a cleanser with salicylic acid to prevent blackheads and acne. Otherwise, use a normal cleanser with some moisturizing agent like vitamin E. You can always clean your face with milk or yogurt if you have dry skin. Opt for rose water or cucumber juice if you have an oily skin.

2. Exfoliation: Proper exfoliation is of utmost importance. It help unclog pores and keeps blackheads at bay. You can use any retinol based scrub to remove dead cells and help generate collagen to renew and repair skin cells. Otherwise you can try making your own scrub using salt or sugar as they are excellent abrasive agents.

3. Always Moisturize: A good moisturizer helps retain moisture in your skin to give you a soft and supple feel. Choose a moisturizer depending on your skin type and don’t ever use too much moisturizer as it can clog pores. Any good oil such as jojoba oil, almond oil or coconut oil works wonders as a moisturizer.

Moisturize Regularly:

Moisturizing your skin regularly is the most important step in a healthy skin care routine. It helps keep your skin hydrated, nourished and more youthful. It also helps repair skin cells to give you a soft, smooth and supple skin. They also help improve skin texture immensely and help you retain a flawless complexion.

Our skin faces a lot of damage due to sun exposure, pollution and other environmental factors. Hence even if you don’t have a naturally dry skin, your skin will still be prone to losing its natural moisture. A good moisturizer helps combat the damage caused to us due to our environment. It helps restore the normal balance of the skin and stops it from getting dehydrated.

These days we usually have a very hectic lifestyle and we don’t tend to pay adequate attention to our diet. Substances such as cigarettes, coffee, fizzy drinks, junk food, etc. are very bad for our skin. They dehydrate and damage our skin cells, giving us a dull appearance. Moisturizing our skin regularly can help protect our skin from further damage caused by our lifestyle as well.

Facials Are Highly Beneficial:

Facials are known to be highly beneficial for the skin and help to keep you looking younger and more vibrant. Facials are essentially a form of massage and can help improve the blood circulation. So it relaxes you and brings out a glow of health in your skin. They are also known to fight signs of aging. Facials provide a holistic massage to the muscles and tissues of the face. They also help eliminate dead skin cells and stimulate the layers of the skin. This process improves the blood circulation within the tissues and the skin layers and more oxygen is supplied to the cells of the skin. It gives your skin not only the nourishment it requires but also a radiant glow.

Facials also help relax the muscles and tissues around the face and the neck. As we age, a lot of our facial muscles tend to become stiff and our skin begins to lose its elasticity. Regular facials can help improve skin elasticity and hydrate the skin cells. The elaborate process of facials is not only relaxing but it also strengthens the skin tissues and makes the skin soft and supple. It also helps maintain an even skin tone.

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